How to Jog During the Rainy Season
Aug 20, 2019

How to Jog During the Rainy Season

Jogging is one of the most commonly used workout routines. This inexpensive and convenient exercise is a go-to for every...
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Stretch, Sweat, and Meditate Without Limits
Aug 20, 2019

Stretch, Sweat, and Meditate Without Limits

Meditation retreats are one of the most relaxing escapes that people can possibly have. Anyone who has been to an...
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How To Get the Best Out of Your Morning Runs
Aug 20, 2019

How To Get the Best Out of Your Morning Runs

The best time to work out is always the mornings. Human beings are designed to be awake in the morning...
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Yoga for MMA Fighters
Aug 20, 2019

Yoga for MMA Fighters

Mixed Martial Arts or MMA is a sport that requires a lot. Gone are the days of the “alpha form”...
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Soccer On All Facets
Aug 20, 2019

Soccer On All Facets

In playing Soccer, one must be familiar of all facets of the game. A professional Soccer game has 11 players...
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How to Get a Fit Body with Any Built
Aug 15, 2019

How to Get a Fit Body with Any Built

Fitness is sometimes deceptive. You will sometimes find plus sized people exhibit impressive athleticism while skinny people exhibit insurmountable feats of...
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Cotton and Bamboo Spandex Jersey
Aug 14, 2019

Cotton and Bamboo Spandex Jersey

Bamboo textiles are made out of bamboo fibers. Bamboo is known for its wooden structural values; however, recent technology was able to invent a new...
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