Backpacking: What to Wear Outdoor
Sep 28, 2019

Backpacking: What to Wear Outdoor

Backpacking has been trendier through the years. The alternative way of living has also altered a person's wardrobe choices.  Whether...
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The Difference Between SPF and UPF
Aug 26, 2019

The Difference Between SPF and UPF

People often get confused with SPF and UPF. Although both serve the same purpose, the two are very different in...
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Look like the no.1 overall pick wherever you go
Aug 22, 2019

Look like the no.1 overall pick wherever you go

  The draft has just wrapped up and there is a lot of hype surrounding the no.1 overall pick this...
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Thermal Wear for the Cold Season
Aug 22, 2019

Thermal Wear for the Cold Season

As we approach Winter Season, training for strength and conditioning should not be neglected. It is understandable that it gets...
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Train Warmer, Travel Light, and Stay Fit
Aug 22, 2019

Train Warmer, Travel Light, and Stay Fit

Nothing beats the warmth of sunshine for those who grew up in frigid and breezy environments. For those who are from...
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3 Ways To Train With Efficiency
Aug 22, 2019

3 Ways To Train With Efficiency

  Quality or quantity? Cardio or weights? High weight, low reps, or low weight, high reps? Bulking or toning? These are...
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Shed the Holiday Guilt in Style
Aug 22, 2019

Shed the Holiday Guilt in Style

Holiday season is over and it's the time of the year again where gym memberships skyrocket. Another thing that skyrockets...
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