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Aug 20, 2019
The Best Spandex for Rash Guards
Rash guards have become a popular option to use for multiple sport functions. It also has become a go-to for...
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Aug 20, 2019
How to Jog During the Rainy Season
Jogging is one of the most commonly used workout routines. This inexpensive and convenient exercise is a go-to for every...
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Aug 20, 2019
MMA Training for Beginners
Mixed Martial Arts or MMA requires a student or practitioner to have optimum conditioning. MMA training helps make that possible....
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Aug 20, 2019
Stretch, Sweat, and Meditate Without Limits
Meditation retreats are one of the most relaxing escapes that people can possibly have. Anyone who has been to an...
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Aug 20, 2019
How To Get the Best Out of Your Morning Runs
The best time to work out is always the mornings. Human beings are designed to be awake in the morning...
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Aug 20, 2019
Yoga for MMA Fighters
Mixed Martial Arts or MMA is a sport that requires a lot. Gone are the days of the “alpha form”...
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Aug 20, 2019
Soccer On All Facets
In playing Soccer, one must be familiar of all facets of the game. A professional Soccer game has 11 players...
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