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Aug 22, 2019
Do More With Less Weight
It is a common myth that the heavier weight you lift, the stronger person you are. That statement might be...
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Aug 22, 2019
3 Ways To Train With Efficiency
Quality or quantity? Cardio or weights? High weight, low reps, or low weight, high reps? Bulking or toning? These are the...
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Aug 22, 2019
Shed the Holiday Guilt in Style
Holiday season is over and it's the time of the year again where gym memberships skyrocket. Another thing that skyrockets...
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Aug 22, 2019
Stand Out by Running in Colors
Ever imagined being a head turner whenever you go out on your morning runs? Those things you see in commercials actually...
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Aug 21, 2019
Printed Spandex in beauty and in brawn
Clothing today has never been more convenient. Gone are the days where two or three different kinds of outfits have...
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Aug 21, 2019
Why Ballers Prefer Sublimation Jerseys
Most basketball players experience interruption especially when their jersey number peels off or gets damaged. They either get a violation...
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Aug 21, 2019
No-fade swimwear for the summer
Summer is all about beach fashion. They type of swimwear you have speaks a lot of your taste in fashion....
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