The Difference Between SPF and UPF
People often get confused with SPF and UPF. Although both serve the same purpose, the two are very different in function. To start off, SPF stands for "Sun Protection Factor"...
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Sun Protection While You Surf the Waves
Surf season means many people go down to the wavy beaches to either practice, compete, or do their favorite hobby. Direct exposure to the sun is inevitable during these circumstances....
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Find the Perfect Rash Guard Swimwear
Surfing is a sport that requires extreme balance and core strength. You must maintain a certain position while riding the waves. It's basically as easy as strapping your board onto...
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Wear Something Practical To Your Next Hot Yoga Session
Hot yoga is just like your regular yoga except you do it in a room with a higher temperature rather than the normal air-conditioned studio. Some would still call it...
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Look like the no.1 overall pick wherever you go
The draft has just wrapped up and there is a lot of hype surrounding the no.1 overall pick this year. The pick has not yet been made but jersey sales...
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A guide to shopping for the perfect MMA apparel
Looking to maximize your mixed martial arts potential? A great coach, superior training, and the the best MMA gear are your tickets to the top of the ladder. We’ve helped you find a...
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Printed Legging styles that are a must-have in your wardrobe
The purpose of leggings used to be a simple and easy alternative to the usual leg wear. Nowadays, even leggings have different styles now. Back then it was only color...
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Be visible on your trail rides with colorful cycling gear
Trail riding is one of the best off-road hobbies out there. It doubles as both an adventurous hobby and a good workout. The first thing you will need for trails...
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Thermal Wear for the Cold Season
As we approach Winter Season, training for strength and conditioning should not be neglected. It is understandable that it gets harder once the temperature goes lower but it shall not...
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Power Through Cold Weather with Multiple Spandex Layers
Summer has preceded fall and soon, winter will succeed. It's the season once again where breaking a sweat will sure be a struggle. The cold is always associated with "bed weather" when...
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Train Warmer, Travel Light, and Stay Fit
Nothing beats the warmth of sunshine for those who grew up in frigid and breezy environments. For those who are from the west coast and the tropics however, it's just...
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Do More With Less Weight
It is a common myth that the heavier weight you lift, the stronger person you are. That statement might be true if you are comparing powerlifters and strongmen. To the...
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3 Ways To Train With Efficiency
Quality or quantity? Cardio or weights? High weight, low reps, or low weight, high reps? Bulking or toning? These are the questions we often ask ourselves when working out. Sometimes efficiency...
