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Aug 15, 2019
Why Spandex Is The Best for No-Gi Competition
Brazilian Jiu-Jitsu is a form of Martial Art where striking isn’t involved but rather the use of grapple holds and...
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Aug 15, 2019
What You Wear In The GYM Matters
The Gym is usually associated with exercise and weight loss. It isn’t uncommon to see a person carrying excess weight on...
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Aug 14, 2019
Compression Is The Best For Running
Running is not only a sport but also a hobby. Sometimes it is in what you wear during runs that...
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Aug 14, 2019
Yoga For Flexibility, Form, and Function
Yoga is a form of workout that requires testing your body’s limits. It is important for a Yoga practitioner to be able...
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Aug 14, 2019
Running Shorts
Shorts are a short version of long pants, usually going above the knees of the legs. Shorts are usually worn...
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Aug 14, 2019
How to take care of the fabrics
General tips: – Separate your laundry by color. Put dark with dark, white with white and color with color.– To stop color from...
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