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Aug 20, 2019
Run Fast Like Usain Bolt
Every sports fan that tuned in to the 2008 Beijing Olympics witnessed a Jamaican by the name of Usain Bolt...
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Aug 20, 2019
How to Jog During the Rainy Season
Jogging is one of the most commonly used workout routines. This inexpensive and convenient exercise is a go-to for every...
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Aug 20, 2019
How To Get the Best Out of Your Morning Runs
The best time to work out is always the mornings. Human beings are designed to be awake in the morning...
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Aug 20, 2019
Soccer On All Facets
In playing Soccer, one must be familiar of all facets of the game. A professional Soccer game has 11 players...
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Aug 19, 2019
Spandex for Marathon Running
Running a marathon requires endurance like no other. Even the shortest distance needs the longest preparation in order to be...
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Aug 19, 2019
Recover While You Train
Remember how what you wear in the gym matters? Well not only does it optimize your performance but it can...
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Aug 15, 2019
How to Get a Fit Body with Any Built
Fitness is sometimes deceptive. You will sometimes find plus sized people exhibit impressive athleticism while skinny people exhibit insurmountable feats of...
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