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Aug 22, 2019
Train Warmer, Travel Light, and Stay Fit
Nothing beats the warmth of sunshine for those who grew up in frigid and breezy environments. For those who are from...
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Aug 22, 2019
3 Ways To Train With Efficiency
Quality or quantity? Cardio or weights? High weight, low reps, or low weight, high reps? Bulking or toning? These are the...
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Aug 22, 2019
Stand Out by Running in Colors
Ever imagined being a head turner whenever you go out on your morning runs? Those things you see in commercials actually...
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Aug 21, 2019
Printed Spandex in beauty and in brawn
Clothing today has never been more convenient. Gone are the days where two or three different kinds of outfits have...
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Aug 21, 2019
Sublimation for Athleisure Wear
Athleisure is a new trend brought upon by a mix of social media influencing and the more active lifestlyle of...
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Aug 21, 2019
Enjoy the Beaches with your Swimwear
The beach is always an easy escape with its relaxing views and ambiance. The problem with such sandy escape however...
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Aug 20, 2019
Stretch in Comfort When Doing Yoga
Yoga automatically becomes a go-to when it comes to improving flexibility and mobility. Even gymnasts and contortionists credit yoga for...
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