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Aug 15, 2019
Why Spandex Is The Best for No-Gi Competition
Brazilian Jiu-Jitsu is a form of Martial Art where striking isn’t involved but rather the use of grapple holds and...
Lee mas
Aug 15, 2019
What You Wear In The GYM Matters
The Gym is usually associated with exercise and weight loss. It isn’t uncommon to see a person carrying excess weight on...
Lee mas
Aug 14, 2019
Compression Is The Best For Running
Running is not only a sport but also a hobby. Sometimes it is in what you wear during runs that...
Lee mas
Aug 14, 2019
Yoga For Flexibility, Form, and Function
Yoga is a form of workout that requires testing your body’s limits. It is important for a Yoga practitioner to be able...
Lee mas
Aug 14, 2019
Running Shorts
Shorts are a short version of long pants, usually going above the knees of the legs. Shorts are usually worn...
Lee mas
Aug 14, 2019
How to take care of the fabrics
General tips: – Separate your laundry by color. Put dark with dark, white with white and color with color.– To stop color from...
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