Run Fast Like Usain Bolt
Aug 20, 2019

Run Fast Like Usain Bolt

Every sports fan that tuned in to the 2008 Beijing Olympics witnessed a Jamaican by the name of Usain Bolt...
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How to Jog During the Rainy Season
Aug 20, 2019

How to Jog During the Rainy Season

Jogging is one of the most commonly used workout routines. This inexpensive and convenient exercise is a go-to for every...
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How To Get the Best Out of Your Morning Runs
Aug 20, 2019

How To Get the Best Out of Your Morning Runs

The best time to work out is always the mornings. Human beings are designed to be awake in the morning...
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Soccer On All Facets
Aug 20, 2019

Soccer On All Facets

In playing Soccer, one must be familiar of all facets of the game. A professional Soccer game has 11 players...
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Spandex for Marathon Running
Aug 19, 2019

Spandex for Marathon Running

 Running a marathon requires endurance like no other. Even the shortest distance needs the longest preparation in order to be...
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Recover While You Train
Aug 19, 2019

Recover While You Train

  Remember how what you wear in the gym matters? Well not only does it optimize your performance but it can...
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How to Get a Fit Body with Any Built
Aug 15, 2019

How to Get a Fit Body with Any Built

Fitness is sometimes deceptive. You will sometimes find plus sized people exhibit impressive athleticism while skinny people exhibit insurmountable feats of...
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