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Aug 19, 2019
Spandex for Marathon Running
Running a marathon requires endurance like no other. Even the shortest distance needs the longest preparation in order to be...
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Aug 19, 2019
Why MMA Fighters Use Spandex
Mixed Martial Arts or MMA is a sport of diversity. It requires you to master a number of disciplines in order to...
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Aug 19, 2019
Recover While You Train
Remember how what you wear in the gym matters? Well not only does it optimize your performance but it can...
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Aug 15, 2019
How to Get a Fit Body with Any Built
Fitness is sometimes deceptive. You will sometimes find plus sized people exhibit impressive athleticism while skinny people exhibit insurmountable feats of...
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Aug 15, 2019
How To Get the Best Out of Your Morning Runs
The best time to work out is always the mornings. Human beings are designed to be awake in the morning...
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Aug 15, 2019
Why Spandex Is The Best for No-Gi Competition
Brazilian Jiu-Jitsu is a form of Martial Art where striking isn’t involved but rather the use of grapple holds and...
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Aug 15, 2019
What You Wear In The GYM Matters
The Gym is usually associated with exercise and weight loss. It isn’t uncommon to see a person carrying excess weight on...
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