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Aug 22, 2019
Do More With Less Weight
It is a common myth that the heavier weight you lift, the stronger person you are. That statement might be...
Lee mas
Aug 22, 2019
3 Ways To Train With Efficiency
Quality or quantity? Cardio or weights? High weight, low reps, or low weight, high reps? Bulking or toning? These are the...
Lee mas
Aug 22, 2019
Shed the Holiday Guilt in Style
Holiday season is over and it's the time of the year again where gym memberships skyrocket. Another thing that skyrockets...
Lee mas
Aug 22, 2019
Stand Out by Running in Colors
Ever imagined being a head turner whenever you go out on your morning runs? Those things you see in commercials actually...
Lee mas
Aug 21, 2019
Printed Spandex in beauty and in brawn
Clothing today has never been more convenient. Gone are the days where two or three different kinds of outfits have...
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Aug 21, 2019
Why Ballers Prefer Sublimation Jerseys
Most basketball players experience interruption especially when their jersey number peels off or gets damaged. They either get a violation...
Lee mas
Aug 21, 2019
No-fade swimwear for the summer
Summer is all about beach fashion. They type of swimwear you have speaks a lot of your taste in fashion....
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